Personal Training in Chadstone VIC

Play Pickleball at Stonnington Club

Malvern East VIC · Approx $50.00 · Pickleball

Join Stonnington Pickleball Club for fun social play and beginner sessions at this welcoming community hub.Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable...

SEAGULLS VOLLEYBALL CLUB

Malvern East VIC · Approx $100.00 · Volleyball

SEAGULLS VOLLEYBALL CLUB is a vibrant volleyball community located at 32B Chadstone Rd, Malvern East VIC 3145, Australia, offering inclusive programs for players of all ages and skill levels. Our comprehensive services and programs include: Junior training for young athletes building foundational skills Senior training for advanced development and competitive...

Nardelli Netball Academy - Malvern East

Malvern East VIC · $300.00 · Netball

Nardelli Netball Academy offers small-group netball and fitness training at Stonnington Sports Centre in Malvern East. The programme welcomes beginners through to experienced players, with individual attention and practice in fundamental netball skills.The Term 4, 2026 Sunday programme is for U9–U15 players and runs from 12 noon to 1 pm,...

Pickle Power Kids - Ashwood

Ashwood VIC · $295.00 · Pickleball

About the GroupPickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickle Playground in Ashwood. The program helps children build racquet skills, confidence and friendships through play.What to ExpectWeekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All...

Phoenix Park Table Tennis Club

Malvern East VIC · $5.00 · Table Tennis

About the GroupPhoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.What to ExpectTuesday morning social play...

Maccabi Table Tennis Club – Coaching and Competition

Malvern East VIC · Approx $20.00 · Table Tennis

Maccabi Table Tennis Club offers coaching, training and competition at Phoenix Park Community Centre Hall in Malvern East. Beginners and new members are welcome, with coaching available for all ages and playing standards. Players are assessed and placed in an appropriate training group.Monday and Thursday sessions include coaching and training...

CorePlus Malvern East

Malvern East VIC

KĀYA Health Clubs Chadstone

Chadstone VIC

Oakleigh Tennis Club

Chadstone VIC

Malvern Valley Fitness First

Chadstone VIC

STONNINGTON PICKLEBALL CLUB

Malvern East VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...