Personal Training in Chain Of Ponds SA

Gumeracha Cricket Club

Gumeracha SA · Approx $50.00 · Cricket

Discover exciting cricket participation at Gumeracha Cricket Club, hosting senior, junior, and Woolworths Cricket Blast programs for all skill levels.Senior Cricket program offers competitive and social play opportunities throughout the season.Junior Cricket program provides training and matches tailored for young players.Woolworths Cricket Blast delivers fun, introductory sessions for kids to...

Paracombe Cricket Club

Paracombe SA · Approx $50.00 · Cricket

Paracombe Cricket Club offers exciting participation in senior and junior cricket programs within the Torrens Valley Cricket Association and North Eastern Junior Cricket Association.Senior Cricket: Competitive matches and training for adult players across various skill levels.Junior Cricket: Structured competitions providing skill development and match play for young cricketers.Woolworths Cricket Blast:...

Anstey Hill

Tea Tree Gully SA · FREE · Walking

Heart Foundation Walking group located in Tea Tree Gully (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Anstey Hill Thursday Wanders

Tea Tree Gully SA · FREE · Walking

Heart Foundation Walking group located in Tea Tree Gully (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Birdwood Cricket Club

Birdwood SA · Approx $50.00 · Cricket

Discover cricket at Birdwood Cricket Club with senior and junior teams for all skill levels.Senior Cricket program offers competitive and social play opportunities.Woolworths Cricket Blast provides fun training for juniors, ideal for beginners.Training sessions and matches available through team participation; volunteers needed for coaching and managing junior teams.Join as a...

Anstey Hill Recreation parkrun - Tea Tree Gully

Tea Tree Gully SA · FREE · Running

What is Anstey Hill Recreation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Cudlee Creek Tennis Club

Cudlee Creek SA

Kersbrook Tennis Club

Kersbrook SA

Gumeracha Tennis Club

Gumeracha SA

Birdwood Tennis Club

Birdwood SA

Tea Tree Gully Tennis Club

Banksia Park SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...