Seniors Personal Training in Crib Point VIC

Kids Hot Shots Tennis at St Joseph’s School, Crib Point

Crib Point VIC · Approx $20.00 · Tennis

Hot Shots Tennis at St Joseph’s School in Crib Point introduces children to tennis through play-based games and activities, using equipment and court sizes suited to children.Contact the coaching team using the details on this listing for lesson enquiries.

Kids Hot Shots Tennis at Crib Point Tennis Club

CRIB POINT VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Crib Point Tennis Club introduces children to tennis through play-based games and activities. The programme uses equipment and court sizes suited to children as they develop their tennis skills.The club is a small, friendly tennis community on the Mornington Peninsula, with four floodlit courts.Contact the club’s...

Cardio Tennis at Crib Point Tennis Club

CRIB POINT VIC · Approx $20.00 · Tennis

About the programmeCardio Tennis at Crib Point Tennis Club brings tennis and group fitness together on court. The programme focuses on movement, hitting tennis balls and enjoying a social workout, rather than keeping score.What to expectCardio Tennis combines tennis drills, play-based activities and short bursts of exercise with music. Activities...

Kids Hot Shots Tennis at Crib Point Primary School

Crib Point VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Crib Point Primary School introduces children to playing and learning tennis. The programme uses equipment and court sizes adapted for children, with play-based activities to develop tennis skills.Contact the local coaching team using the details on this listing to enquire about the programme.

Kids Tennis Hot Shots at Bittern Primary School

Bittern VIC · Approx $25.00 · Tennis

Children can learn and play tennis through Hot Shots at Bittern Primary School in Bittern, with a Tennis Australia Club Professional Coach.The programme introduces tennis through play-based activities, with equipment and court sizes suited to children’s stage of development. It aims to make learning tennis enjoyable while helping children build...

Western Port FC

Bittern VIC · Approx $50.00 · Soccer

Western Port FC offers soccer opportunities for players of all ages and skill levels. Whether you're looking for competitive leagues or friendly matches, there's a place for you on the team.Training sessions and games available for adults and kidsEmphasis on teamwork, cooperation, and sportsmanshipOpen to all genders and experience levelsJoin...

Crib Point Tennis Club

Crib Point VIC

Hastings Tennis Club

Hastings VIC

Somers Tennis Club

Somers VIC

MarShere Hastings

Hastings VIC

Balnarring Tennis Club

Balnarring VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...