Seniors Personal Training in Crows Nest Dc NSW - Page 4

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Northside Running Group

Crows Nest NSW · FREE · Running

All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more. New members welcome. We'd be delighted...

Swing Patrol North Sydney - Crows Nest

Crows Nest NSW · $20.00 · Dancing

About the GroupSwing Patrol North Sydney offers friendly dance classes for adults.What to ExpectTuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday, the 20:00 slot becomes an all-levels special class. No partner or pre-registration needed. The finishing time is not explicitly published.CostOne class...

Soccajoeys Crows Nest at North Sydney Indoor Sports Centre

Crows Nest NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Crows Nest. At this venue, families can choose from Minis (2½–3 years) and Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen,...

Soccajoeys Cammeray at Anzac Park Public School (Outdoors)

Cammeray NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Cammeray. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Join Fun Pickleball at WilloBees Club

Crows Nest NSW · Approx $50.00 · Pickleball

WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at...

F45 Crows Nest

Crows Nest NSW

Zone Tennis Academy

Crows Nest NSW

WILLOBEES PICKLEBALL INC

Crows Nest NSW

Rumble St Leonards

St Leonards NSW

North Sydney Tennis & Gym

North Sydney NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...