Personal Training in Dee Why Beach NSW

Cricket NSW Blast Centre - St John the Apostle School

Narraweena NSW · Approx $50.00 · Cricket

Discover exciting cricket programs at Cricket NSW Blast Centre - St John the Apostle School, perfect for young players to build skills and confidence through fun, modified games.Junior Blasters: Weekly 60–90 minute sessions for kids aged 10 and under, focusing on engagement, core skills, and safe, inclusive play.Master Blasters: Skill...

Play Pickleball at PCYC Northern Beaches

Dee Why NSW · Approx $50.00 · Pickleball

PCYC Northern Beaches is a vibrant community hub offering regular pickleball sessions for players of all ages and skill levels. With up to 6 indoor courts available, the venue supports both social play and structured training.Regular pickleball sessions run 6 days per week, ideal for beginners and experienced players.Structured programs...

Manly United FC - Holiday Camps

Cromer NSW · Approx $50.00 · Soccer

Manly United FC offers engaging soccer Holiday Camps ideal for children during school holidays at Cromer Park, Northern Beaches.Training sessions: Full day camps run from 8:30am to 3pm; half day camps from 8:30am to 12pm, catering to various availability needs.Play opportunities: Focused on skill development and fun soccer participation for...

Manly Warringah Football Referees Association

Cromer NSW · Approx $50.00 · Soccer

Manly Warringah Football Referees Association (MWFRA) offers opportunities to train and participate as soccer referees on Sydney's northern beaches.Regular training sessions to develop refereeing skills for all experience levels from beginners to advanced.Referees officiate in local leagues and matches, providing practical game-day experience.Membership includes access to mentoring, workshops, and support...

Manly Football4all

Cromer NSW · Approx $50.00 · Soccer

Manly Football4all, based at Manly United FC, offers soccer opportunities for players of all ages and abilities. The club fields teams from Under-9 through to senior Men’s and Women’s leagues, ensuring everyone can find a place to play and develop their skills.Junior teams include Under-9, Under-10, Under-11, Under-12, and Under-13...

Join the Fun at Freshwater Hockey Club

Dee Why NSW · Approx $50.00 · Hockey

Discover the excitement of hockey at Freshwater Hockey Club on the Northern Beaches.Participate in Opens Grass Competition with women's teams.Enjoy Social 5's Hockey in a laid-back, spirited atmosphere.Open to all ages from 5 to 65+, welcoming beginners to experienced players.

Narraweena Tennis Club

Narraweena NSW

PCYC NORTHERN BEACHES (V)

Dee Why NSW

PCYC NORTHERN BEACHES

Dee Why NSW

Dee Why

Dee Why NSW

Collaroy Tennis Club

Collaroy NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...