Personal Training in Freshwater NSW

Manly Warringah Wolves Football Club

North Curl Curl NSW · Approx $1,000.00 · AFL

Join a community Australian Rules Football club competing in AFL Sydney across a range of divisions. The Wolves welcome men and women aged 17 and up, with organised club football for adults of any gender.Participation is available as a club environment rather than a social-play or coaching-only service.

Manly Bombers Junior AFL Club

Freshwater NSW · Approx $150.00 · AFL

Join a junior Australian Rules Football club for kids aged 5 to 17, open to any gender. Players can take part in club football and Auskick, with weekly coaching sessions and an additional optional midweek training session for Auskick participants. Participation is approximately $150.

Curl Curl parkrun - North Curl Curl - Northern Beaches Council

North Curl Curl NSW · FREE · Running

What is Curl Curl parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Comets Northern Beaches Social Netball

Davidson NSW · Approx $50.00 · Netball

Join a friendly netball club offering Junior and Senior Netball, Senior Netball, Social Netball and Walking Netball for any gender across a wide age range, from children through to adults and older participants. Players can step into organised club netball and social formats designed for ongoing participation.

Mona Vale Commodores Netball Club

SCOTLAND ISLAND NSW · Approx $50.00 · Netball

Join a family-friendly netball club with teams competing in organised association competitions and opportunities from NetSetGO through to Seniors. Participation is open to any gender and all ages from young players through to adults.

Collaroy Plateau Netball Club

CURL CURL NSW · Approx $50.00 · Netball

Join a welcoming netball club offering competitive teams, social teams and coaching opportunities for players, umpires and volunteers. Participation is open to any gender and to players of all ages and experience levels, with junior netball, Woolworths NetSetGO and senior netball pathways available.

Warringah Recreation Centre

North Manly NSW

Manly Lawn Tennis Club

Manly NSW

Dee Why

Dee Why NSW

PCYC NORTHERN BEACHES

Dee Why NSW

PCYC NORTHERN BEACHES (V)

Dee Why NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...