Personal Training in Delaneys Creek QLD

Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region

Bracalba QLD · FREE · Running

What is Glass House Mountains Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Join Wamuran Hockey Club Today

Wamuran QLD · Approx $50.00 · Hockey

Discover field hockey at Wamuran Hockey Club Inc.Participate through club registration and membership.

Maleny Trail parkrun - North Maleny - Sunshine Coast

North Maleny QLD · FREE · Running

What is Maleny Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Yowie parkrun - Kilcoy - Somerset

Kilcoy QLD · FREE · Running

What is Yowie parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Beerwah Glasshouse United

Glass House Mountains QLD · Approx $50.00 · Soccer

Beerwah Glasshouse United Football Club offers soccer opportunities for all ages and skill levels in a fun, safe, and fair environment.Training and Programs: They provide an introductory program for boys and girls aged 4 to 11 years in a supportive setting, junior football for ages 12 to 17 with competitive...

Ocean View parkrun - Moreton Bay Region

Ocean View QLD · FREE · Running

What is Ocean View parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Maleny Tennis Club

Maleny QLD

Witta Tennis Club

Witta QLD

Beerwah Jetts

Beerwah QUEENSLAND

Landsborough Tennis Club

Landsborough QLD

Montville Tennis Club

Montville QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...