Free Seniors Personal Training in Docklands VIC

Kids Tennis Classes @ Docklands Coaching

Docklands VIC · Approx $20.00 · Tennis

Your local coach: Michael Swann - Junior Development Coach for Tennis lessons Melbourne Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

SHUTTLE SOCIETY CLUB

West Melbourne VIC · Approx $50.00 · Badminton

Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on social badminton play and skill development.Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the...

Docklands Athletic Football Club

Docklands VIC · Approx $50.00 · Soccer

Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football...

Sail and Race at Docklands Yacht Club

Docklands VIC · Approx $300.00 · Water Sports - Sailing

Docklands Yacht Club (DYC) is a vibrant community sailing club located in Victoria Harbour, Docklands, welcoming sailors of all ages and skill levels.Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate...

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Docklands Sports Club

Docklands VIC · Approx $50.00 · Cricket

Discover the excitement of **Woolworths Cricket Blast** at Docklands Sports Club, a fun entry-level program for kids aged 5-10 of all abilities.Enjoy **action-packed 60-90 minute sessions** with game-based activities teaching catching, throwing, batting, bowling, and teamwork.Join **Junior Blasters (5-7 years)** for basic skills or **Master Blasters (7-10 years)** for modified...

Docklands Sports Courts

Docklands VIC

F45 Docklands South

Docklands VIC

Flagstaff Gardens Tennis Courts

West Melbourne VIC

Virgin Active - Collins Street

Melbourne VIC

RACV City Club

Melbourne VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...