Kids Personal Training in Docklands VIC

Urban Rec Docklands Social Soccer

Docklands VIC · $90.00 · Soccer

About the GroupUrban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.What to ExpectOutdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm....

JinLi Tai Chi and Qigong - The Hub at Docklands

Docklands VIC · Approx $25.00 · Martial Arts

About the ClassJinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.What to ExpectSessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels...

Huddle Up! Junior - Docklands

Docklands VIC · FREE · Other

About the GroupHuddle Up! Junior is a free multisport programme run by The Huddle for children aged 5 to 12 at The Hub at Docklands. Children can learn fundamental sports skills, try different activities and connect with other young people.What to ExpectSessions run on Tuesdays from 4pm to 5pm during...

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

Walking Football 4 Health Victoria - Docklands

Docklands VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Kids Hot Shots Tennis in Docklands – Tennis Lessons Melbourne

Docklands VIC · Approx $20.00 · Tennis

Kids tennis in DocklandsTennis Lessons Melbourne offers Hot Shots coaching for children at Docklands Coaching. The coaching approach focuses on personal tennis development in a welcoming, positive social environment, helping children enjoy learning and develop their game.How to joinContact the coach using the details on this listing and share your...

Anytime Fitness West Melbourne

West Melbourne VIC

Docklands Sports Courts

Docklands VIC

F45 Docklands South

Docklands VIC

Flagstaff Gardens Tennis Courts

West Melbourne VIC

Virgin Active - Collins Street

Melbourne VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...