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Seniors Personal Training in East Lindfield NSW - Page 2
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near East Lindfield NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near East Lindfield NSW that suit your needs.
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92 activities · Page 2 of 7
Fitness Training
Gentle Yoga for Balance and Wellbeing
About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$140.00
Age: 18 - 65+
Sat
Fitness Training
Qi Gong for Enhanced Mental Energy
About the Group
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$234.00
Age: 18 - 65+
Mon
Fitness Training
Strength Training - North Sydney Community Centre
About the Group
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$195.00
Age: 18 - 65+
Fri
Fitness Training
Fit and Fab - North Sydney Community Centre
About the Group
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$99.00
Age: 51 - 65+
Mon
Fitness Training
Body Strength - North Sydney Community Centre
About the Group
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$165.00
Age: 18 - 65+
Mon
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Fitness Training
Body Conditioning - North Sydney Community Centre
About the Group
Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class.
What to Expect
Sessions include cardio warm-up, mobility and balance work, weights, core exercises and stretching, with alternatives to suit individual strength and mobility.
How to Join
Join the Wednesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class.
What to Expect
Sessions include cardio warm-up, mobility and balance work, weights, core exercises and stretching, with alternatives to suit individual strength and mobility.
How to Join
Join the Wednesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$160.00
Age: 51 - 65+
Wed
Fitness Training
Stretch and Strength - North Sydney Community Centre
About the Group
Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility.
What to Expect
Sessions draw on controlled movement, balance, breath awareness and stretching to help participants move with more confidence.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility.
What to Expect
Sessions draw on controlled movement, balance, breath awareness and stretching to help participants move with more confidence.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$225.00
Age: 18 - 65+
Tue, Wed
Fitness Training
Strength Balance and Mobility - North Sydney Community Centre
About the Group
Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence.
What to Expect
Classes combine mobility, functional strength, balance, posture, breathing, mindful movement and cognitive challenges.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Thursday or Saturday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence.
What to Expect
Classes combine mobility, functional strength, balance, posture, breathing, mindful movement and cognitive challenges.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Thursday or Saturday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Sat, Thu
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Fitness Training
Pilates Classes - North Sydney Community Centre
About the Group
Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility.
What to Expect
Classes use slow, controlled movements and breath awareness to improve general fitness, trunk strength, balance and movement confidence.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable Thursday or Saturday class and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility.
What to Expect
Classes use slow, controlled movements and breath awareness to improve general fitness, trunk strength, balance and movement confidence.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable Thursday or Saturday class and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Sat, Thu
Fitness Training
Active and Energised - North Sydney Community Centre
About the Group
Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina.
What to Expect
Sessions combine cardio, resistance exercises, mat-based core work, mobility, stretching and a cool-down in a supportive group environment.
How to Join
Join the Thursday afternoon class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina.
What to Expect
Sessions combine cardio, resistance exercises, mat-based core work, mobility, stretching and a cool-down in a supportive group environment.
How to Join
Join the Thursday afternoon class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$170.00
Age: 51 - 65+
Thu
Fitness Training
Urban Fitness Solutions – North Sydney
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Healthfix Personal Training – North Sydney
About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW
·
$250.00
Age: 18 - 65+
Undisclosed
Fitness Training
Urban Fitness Solutions – Neutral Bay
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Neutral Bay NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga classes - Kirribilli Neighbourhood Centre
About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Mon, Tue, Wed, Sat
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