Personal Training in Elizabeth Beach NSW

Join Wallis Spirit Dragons Dragon Boat Club

Coomba Park NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Wallis Spirit Dragons is a mixed gender, open-age dragon boating club based on the Mid-North Coast of NSW, paddling on the beautiful Wallis Lake. We welcome paddlers of all ages from 11 to 111 and all fitness levels.Training and Participation:Regular paddling sessions catering to both competitive and social paddlersTraining for...

The Man Walk - Forster/Tuncurry - 7:00 am, Monday

Tuncurry NSW · FREE · Walking

Join The Man Walk in Forster/Tuncurry every Monday morning at 7:00 am for a supportive and inclusive walking group designed for men. We meet at Tuncurry Rockpool Cafe, 4 Rockpool Rd, Tuncurry NSW 2428, where you’ll find a welcoming environment to walk, talk, and connect with others. Walk, talk, and...

Join Great Lakes Pearl Dragons Dragon Boating

Forster NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Great Lakes Pearl Dragons is a dragon boating club serving the Forster, Tuncurry, and surrounding Great Lakes area. New members are warmly welcomed to join the club.Training sessions and paddling practice typically focus on building skills for all levels, from beginners to competitive paddlers.Members have the opportunity to participate in...

Forster parkrun - MidCoast Council

Forster NSW · FREE · Running

What is Forster parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join the Great Lakes Sailing Club

Forster NSW · Approx $300.00 · Water Sports - Sailing

The Great Lakes Sailing Club offers sailing enthusiasts of all ages and skill levels opportunities to participate in sailing activities on Wallis Lake, located within Booti Booti National Park.Training sessions: The club hosts regular sailing training and skill development sessions suitable for beginners through to competitive sailors, fostering a supportive...

Play Pickleball at Hallidays Point

Diamond Beach NSW · Approx $50.00 · Pickleball

HALLIDAYS POINT INC offers pickleball play opportunities at Diamond Park, Anniversary Drive, Diamond Beach, NSW. This group provides social play and coaching sessions suitable for all skill levels.Participants can enjoy regular pickleball games in a friendly, coastal community setting, welcoming players of all ages and genders.Newcomers can join by registering...

TUNCURRY FORSTER SPORTS TENNIS & PICKLEBALL CLUB (V)

Tuncurry NSW

TUNCURRY PICKLEBALL

Forster NSW

Pacific Palms Tennis Club

Elizabeth Beach NSW

HALLIDAYS POINT INC

Diamond Beach NSW

OLD BAR PICKLEBALL CLUB

Old Bar NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...