Seniors Personal Training in Elsternwick VIC - Page 9
129 activities · Page 9 of 9
Mat Pilates Classes - Kerrie Health Care Centre
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Strength Classes - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Whitehorse Activities Club Gentle Exercise
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
CorePlus Doncaster East
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Jamie Fitness Personal Training - Chelsea Heights
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Team Ellis Gym Personal Training – Laverton North
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
CorePlus Mitcham
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Suggested groups & activities in and around Elsternwick VIC
Brighton Wolves Basketball Club
Selwood Striders
ROYAL CALISTHENICS
Old Melburnians football club
Walking Groups - Caulfield South Community House
Brighton Dance Academy Dance Classes
Nearby Venues
Anytime Fitness Elsternwick
Elsternwick Zap Fitness
CorePlus Elsternwick
F45 Brighton (VIC)
CorePlus Brighton
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Elsternwick VIC?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Elsternwick VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Elsternwick VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Elsternwick VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Elsternwick VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.