Personal Training in Ettrema NSW

Bundanoon Walk 'n Talk

Bundanoon (nsw) NSW · FREE · Walking

Heart Foundation Walking group located in Bundanoon (nsw) (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

The Man Walk - Bundanoon - 7:00 am, Wednesday

Bundanoon NSW · FREE · Walking

The Man Walk in Bundanoon is a weekly men's walking group that meets every Wednesday at 7:00 am at the Soldiers' Memorial Hall, located at 3 Railway Avenue, Bundanoon NSW 2578. The walk lasts approximately one hour, covering a distance of 4.5 to 5 kilometers, and is designed to promote...

Healthy for Life

North Nowra NSW · FREE · Walking

Heart Foundation Walking group located in North Nowra (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Join Allsorts Hockey Club Today!

North Nowra NSW · Approx $50.00 · Hockey

Discover exciting hockey participation at Allsorts Hockey Club, welcoming players of all ages and skill levels in a friendly, inclusive environment.Compete in the Illawarra competition as part of the Shoalhaven Hockey Inc. network.Open to juniors and adults, promoting teamwork and community spirit through local team play.

NOWRA BOMADERRY SQUASH CLUB

North Nowra NSW · Approx $50.00 · Squash

Nowra Bomaderry Squash Club is a squash sports club located in North Nowra, NSW, providing facilities and programs for squash players of all ages and genders.The club offers:Squash courts for recreational and competitive playMembership and registration options through their official websiteCommunity engagement through squash competitions and eventsIt is a recognized...

Join Nowra Waterdragons Dragon Boat Club

Nowra NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Nowra Waterdragons is a dragon boat racing club based at Paringa Park in Nowra. We welcome paddlers of all skill levels to join our vibrant community and experience the addictive sport of dragon boat racing.Training & Participation:Regular training sessions at our clubhouse on the Nowra waterfrontMetropolitan Sydney training group available...

Anytime Fitness Nowra

Nowra NSW

Bundanoon Tennis Club

Bundanoon NSW

Kangaroo Valley Tennis Club

Kangaroo Valley NSW

Exeter Tennis Club

Exeter NSW

Nowra Jetts

Nowra NEW SOUTH WALES

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...