Free Personal Training in Flemington VIC

Run Like A Girl Run Club

Kensington VIC · $90.00 · Running

Female Running Club & Coaching for Beginners & Amateur RunnersFor anyone identifying as female.From zero to ultra, individualised coaching & programming $90 per month.Technique analysis & development for all runners.Sessions free on program - Mondays 6pm & Wednesdays 6:30pmCan register on web for a casual session.

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Pickle Power Kids - Kensington

Kensington VIC · $295.00 · Pickleball

About the GroupPickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Kensington Community Aquatic and Recreation Centre in Kensington. The program helps children build racquet skills, confidence and friendships through play.What to ExpectWeekly one-hour classes run over an eight-week school term, with games, skill development...

Kensington Colts Junior Basketball Club

Flemington VIC · Approx $300.00 · Basketball

Join the Kensington Colts Junior Basketball Club for exciting training and competitions for Under 8s to Under 18s boys, girls, and mixed teams.Training sessions: One day per week (Mondays to Thursdays), typically 4:30pm–6:30pm or later depending on age group, suitable for beginners to advanced players at venues like North Melbourne...

Flemington Juniors

Kensington VIC · Undisclosed · AFL

AFL activities in Kensington, VIC.

Kensington City Soccer Club

Kensington VIC · Approx $50.00 · Soccer

Kensington City Soccer Club is a family-oriented, community-based club dedicated to women's soccer. We welcome players of all skill levels, backgrounds, and ages, fostering a safe, friendly, and inclusive environment for social interaction and personal development.Training sessions are held twice a week on weeknights, typically from 7pm to 8:45pm.Competitive games...

Flemington Zap Fitness

Flemington VIC

Kensington Banks Tennis Courts

Kensington VIC

Samurai Karate Kensington Dojo

Kensington VIC

Moonee Valley Health and Fitness

Travancore VIC

North Melbourne Community Centre

North Melbourne VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...