Personal Training in Footscray VIC - Page 3
237 activities · Page 3 of 16
Exercise Physiology and Sports Performance - Kieser South Melbourne
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Active Ageing, Strength and Balance - Kieser South Melbourne
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
1-to1 Personal Training (Mandarin/English)
I specialize in:
- Fat loss
- Muscle building
- Strength & conditioning
- Pre & post-natal training
- Functional fitness for long-term health and wellness
Certifications & Qualifications:
- NCSF Certified Personal Trainer
- ISA Pregnant and...
Functional For Life Mobile Personal Training – Melbourne
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Fitness Enhancement Personal Training – Melbourne
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Inside Out Mobile Personal Training – Melbourne
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Satya Personal Training and Small Group Coaching
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Goodlife Health Club Essendon’s group fitness and personal training
Dekstars Personal Training — Personal Training in Essendon
Mobile Personal Training - we come to youAt home and corporate groupsBoot camp and outdoor training are also listed services
Anytime Fitness Essendon: coached training and personal fitness sessions
Anytime Fitness South Melbourne personal training and coaching
The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.
OsteoStrong South Melbourne guided 1:1 bone health and strength sessions
STRONG Pilates South Melbourne reformer classes
Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.
Revolution Personal Training South Melbourne: personal training and group coaching
Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.
Suggested groups & activities in and around Footscray VIC
Melbourne Frontrunners Footscray
Braybrook 96ers Basketball Club
Kindred Studios Dance Classes
Ray Pereira African Dance Classes - Footscray/Yarraville
Victoria University Badminton Club
Seddon Cricket Club
Nearby Venues
My Mama Said
Fernwood Womens Health Clubs Yarraville
Recess Padel Club
Flemington Zap Fitness
Anytime Fitness Port Melbourne
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Footscray VIC?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Footscray VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Footscray VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Footscray VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Footscray VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.