Seniors (65+) Personal Training in Garbutt QLD

Centrals ASA Rugby League Club

Aitkenvale QLD · Approx $300.00 · Rugby League

About the GroupCentrals ASA Rugby League Club is a rugby league club based at Centrals ASA Club House. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectCentrals ASA supports junior and senior rugby league participation with a long-standing Townsville club base. Players...

Townsville Shopping Centre Walkers

Aitkenvale QLD · FREE · Walking

Heart Foundation Walking group located in Aitkenvale (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play Indoor Pickleball at PCYC Townsville

Aitkenvale QLD · Approx $50.00 · Pickleball

Discover inclusive all-weather indoor pickleball sessions at PCYC Townsville, open to all ages and skill levels.Social play and training for beginners through advanced players.Regular sessions providing opportunities to learn, practice, and compete in a welcoming environment.Open to new players; first sessions often available to try the sport.

Brothers Townsville Football Club

Mount Louisa QLD · Approx $50.00 · Soccer

Brothers Townsville Football Club welcomes players of all ages and skill levels to join their vibrant soccer community in Mt Louisa. Whether you're a beginner or experienced, there are opportunities to train, play, and enjoy the game.Regular training sessions for juniors and adultsCompetitive and social leagues availableOpen to all genders...

Join NQ Phoenix Dragon Boat Club Today

Cranbrook QLD · Approx $100.00 · Dragon Boat Racing

NQ Phoenix Dragon Boat Club offers vibrant opportunities for paddlers of all ages from juniors (age 8+) to adults, welcoming both beginners and experienced athletes.Training sessions: Paddle on the scenic Ross River at least three times a week, focusing on fitness, technique, and team synchronization essential for dragon boat racing.Play...

Rebels Football Club

Kirwan QLD · Approx $50.00 · Soccer

Rebels Football Club is a volunteer-run, not-for-profit soccer club based at Greenwood Park in Kirwan, Townsville. With over 600 active participants, the club welcomes players from Under 5s to Premier League, offering opportunities for all ages and skill levels.Training and matches for juniors and adults, including beginner, social, and competitive...

PCYC Townsville

Aitkenvale QLD

F45 Thuringowa

Kirwan QLD

Spark Movement Studio

Kirwan QLD

F45 Townsville Central

Mysterton QLD

Kingpin Townsville

Thuringowa Central QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...