Personal Training in Mount Louisa QLD

Townsville Shopping Centre Walkers

Aitkenvale QLD · FREE · Walking

Heart Foundation Walking group located in Aitkenvale (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play Indoor Pickleball at PCYC Townsville

Aitkenvale QLD · Approx $50.00 · Pickleball

Discover inclusive all-weather indoor pickleball sessions at PCYC Townsville, open to all ages and skill levels.Social play and training for beginners through advanced players.Regular sessions providing opportunities to learn, practice, and compete in a welcoming environment.Open to new players; first sessions often available to try the sport.

Brothers Townsville Football Club

Mount Louisa QLD · Approx $50.00 · Soccer

Brothers Townsville Football Club welcomes players of all ages and skill levels to join their vibrant soccer community in Mt Louisa. Whether you're a beginner or experienced, there are opportunities to train, play, and enjoy the game.Regular training sessions for juniors and adultsCompetitive and social leagues availableOpen to all genders...

Join NQ Phoenix Dragon Boat Club Today

Cranbrook QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

NQ Phoenix Dragon Boat Club offers vibrant opportunities for paddlers of all ages from juniors (age 8+) to adults, welcoming both beginners and experienced athletes.Training sessions: Paddle on the scenic Ross River at least three times a week, focusing on fitness, technique, and team synchronization essential for dragon boat racing.Play...

Rebels Football Club

Kirwan QLD · Approx $50.00 · Soccer

Rebels Football Club is a volunteer-run, not-for-profit soccer club based at Greenwood Park in Kirwan, Townsville. With over 600 active participants, the club welcomes players from Under 5s to Premier League, offering opportunities for all ages and skill levels.Training and matches for juniors and adults, including beginner, social, and competitive...

Join Commercials Hockey Club in Kirwan

Kirwan QLD · Approx $50.00 · Hockey

Commercials Hockey Club is based in Kirwan and welcomes hockey players of all skill levels. The club is governed by a Management Committee with dedicated Men's Players Committee and Women's Players Committee representation.Membership: Join as a member to participate in club activities and access exclusive benefitsPlay Opportunities: The club organizes...

F45 Thuringowa

Kirwan QLD

F45 Townsville Central

Mysterton QLD

Kingpin Townsville

Thuringowa Central QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...