Personal Training in Gawler SA

Gawler Walk and Talk It

Gawler SA · FREE · Walking

Heart Foundation Walking group located in Gawler (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Gawler parkrun - Willaston

Willaston SA · FREE · Running

What is Gawler parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

South Gawler Cricket Club

Evanston SA · Approx $50.00 · Cricket

South Gawler Cricket Club, known as 'The Lions', welcomes players of all ages and skill levels. The club offers multiple pathways for participation across junior and senior cricket.Junior Programs: Milo In2Cricket (ages 5-9), Under 12's, Under 14's, and Under 16's teams. Junior training sessions are held on Wednesdays at 4:30pm.Senior...

Join Gawler Hockey Club for All-Ages Fun

Evanston South SA · Approx $50.00 · Hockey

Discover hockey at Gawler Hockey Club with junior and senior teams for players under 9 to seniors.Junior training: Wednesdays 5:00-6:00 PM (U8/U10/U12), 6:00-7:00 PM (U14/15, U16/17).Junior games: Saturday mornings 8:30am-12:30pm.Senior training: Wednesdays 7:00-8:00 PM.Senior games: Saturdays and Sundays after 12:30 PM, some Friday nights.Teams include A & B Women, A...

Angle Vale Pavement Pounders

Angle Vale SA · FREE · Walking

Heart Foundation Walking group located in Angle Vale (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Munno Para Wetlands Walkers

Munno Para SA · FREE · Walking

Heart Foundation Walking group located in Munno Para (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

STARPLEX GAWLER

Evanston South SA

One Tree Hill Tennis Club

One Tree Hill SA

Playford Tennis Club

Elizabeth East SA

Freeling Tennis Club

Freeling SA

Penfield Tennis Club Inc

Salisbury North SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...