Personal Training in Gore QLD

Play Pickleball at Toowoomba Picklers Club

Darling Heights QLD · Approx $50.00 · Pickleball

Toowoomba Picklers Pickleball Club Inc offers regular pickleball sessions for enthusiasts of all skill levels at 20 Baker Street, Darling Heights, QLD.Training and play sessions occur on Mondays from 5:30 PM to 7:30 PM, welcoming both casual and competitive players.The club fosters a friendly community with opportunities to develop skills...

South Toowoomba parkrun - Centenary Heights

Centenary Heights QLD · FREE · Running

What is South Toowoomba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Smash Pickleball Fun at PCYC Toowoomba

Toowoomba City QLD · Approx $50.00 · Pickleball

Join inclusive indoor pickleball sessions at PCYC Toowoomba, perfect for all ages and skill levels from beginners to seasoned players.Social sessions: Available year-round indoors, no experience needed, all equipment provided for casual play and meeting new friends.Coached sessions: Professional coaching, clinics, workshops, and skills development for beginners through intermediate levels.Play...

East Creek Walkers

Toowoomba QLD · FREE · Walking

Heart Foundation Walking group located in Toowoomba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

TOOWOOMBA TABLE TENNIS ASSOCIATION

Toowoomba City QLD · Approx $50.00 · Table Tennis

Toowoomba Table Tennis Association is a vibrant and inclusive table tennis club located at 82A Herries Street, Toowoomba, Queensland. The club welcomes players of all skill levels and backgrounds, offering a variety of programs and services to suit beginners through to advanced players.Provides beginner clinics and lessons to teach the...

Toowoomba Central Walkers

Toowoomba QLD · FREE · Walking

Heart Foundation Walking group located in Toowoomba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

TOOWOOMBA PICKLERS PICKLEBALL CLUB INC

Darling Heights QLD

South Toowoomba Zap Fitness

Toowoomba QLD

PCYC TOOWOOMBA

Toowoomba City QLD

East Toowoomba Zap Fitness

Toowoomba QLD

Toowoomba Goodlife

Toowoomba City QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...