Personal Training in Grange SA

Join Grange Royals Hockey Club Today

Tennyson SA · Approx $50.00 · Hockey

Discover field hockey at Grange Royals Hockey Club, fielding winter and summer teams in the local Hockey Metro league from Premier League to social, veterans, and juniors.Teams cater to experienced players and beginners of all ages and abilities.Over 230 members participate in 19 teams, including 9 senior and 10 junior...

Adelaide Strikers Holiday Program - Grange

Grange SA · Approx $50.00 · Cricket

Join the Adelaide Strikers Holiday Program at Grange for exciting cricket sessions tailored for young players developing their skills.Participate in fun, fast-paced drills, activities, and mini-games during school holidays, typically running 09:30am - 01:30pm over 1 or 2 days.Under 10s and 12s enjoy extended skill development and T20 matches across...

ECH - Henley Striders

Henley Beach SA · FREE · Walking

Heart Foundation Walking group located in Henley Beach (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

West Torrens Cricket Club

Henley Beach SA · Approx $50.00 · Cricket

West Torrens District Cricket Club (the Eagles) is a leading Premier Grade club in the SACA Grade Cricket Competition, offering participation opportunities across all age groups and skill levels.Senior Cricket: Four senior men's teams and two senior women's teams compete in the West End Premier Cricket Competition, featuring 2-Day, One-Day,...

Join Flinders University Hockey Club Teams

Fulham Gardens SA · Approx $50.00 · Hockey

Flinders University Hockey Club offers competitive teams in the Metropolitan Competition during the Winter Season (April-September), including Mens Division 3 & 6, Womens Division 2 & 5, and a Masters team. A mixed gender team, Flinders Falcons, competes in the Summer Hockey season.Training at West Beach Hockey Centre: Women on...

Fulham Cricket Club

Kidman Park SA · Approx $50.00 · Cricket

Fulham Cricket Club is a community cricket club located at Collins Reserve in the western suburbs, offering exciting play opportunities for both kids and adults.Join the club to participate in leagues and friendly games that promise a vibrant journey for all members.New members can easily sign up to become faithful...

Grange Lawn Tennis Club

Grange SA

Seaside Tennis Club

Henley Beach SA

F45 West Lakes

West Lakes SA

West Lakes Goodlife

West Lakes SA

Henley South Tennis Club

Henley Beach South SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...