Personal Training in Hamilton NSW

Kids Tennis Classes @ Hamilton Park Tennis Club Inc.

HAMILTON NSW · Approx $20.00 · Tennis

Your local coach: Jason Quinn - Junior Development Coach for Jason Quinn Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Join Oxfords Hockey Club Today!

Hamilton NSW · Approx $50.00 · Hockey

Oxfords Ladies Hockey Club offers participation in NDWHA competitions for players young and old across all skill levels.Junior and senior teams compete in local leagues.Social and competitive play opportunities available.Not-for-profit community club welcoming new members to join and participate.

Newcastle City & Eastern Districts Cricket Club

Hamilton South NSW · Approx $50.00 · Cricket

Newcastle City & Eastern Districts Cricket Club provides inclusive cricket opportunities for both junior and senior players. The club is committed to creating a strong club culture that supports game development, loyalty, and player progression at all levels.Participation opportunities include:Junior Programs: Junior Cricket, Junior Blasters, and Woolworths Cricket Blast for...

Newcastle Olympic FC

Hamilton South NSW · Approx $50.00 · Soccer

Newcastle Olympic FC is a semi-professional soccer club based in Hamilton, Newcastle, competing in the National Premier Leagues Northern NSW. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.Training sessions are available for various age groups and abilities.Regular league matches and...

Newcastle Olympic FC (Premier)

Hamilton South NSW · Approx $50.00 · Soccer

Newcastle Olympic FC is a premier soccer club competing in the National Premier Leagues Northern NSW, offering participation opportunities for players of all ages and skill levels.Training sessions and player development programs cater to grassroots juniors through to elite senior teams, emphasizing skill growth, sportsmanship, and inclusivity.Players can join competitive...

NEWCASTLE PCYC TABLE TENNIS CLUB

Broadmeadow NSW · Approx $50.00 · Table Tennis

Newcastle PCYC Table Tennis Club is a vibrant community club located in Broadmeadow, New South Wales. As part of the larger PCYC Newcastle, which has been serving the local community since 1938, the club offers table tennis programs for players of all ages and skill levels.Active table tennis sessions are...

Hamilton Park Tennis Club

Hamilton NSW

Learmonth Park Tennis Club

Hamilton South NSW

HUNTER PICKLEBALL INCORPORATED

Broadmeadow NSW

Adamstown Rosebud Tennis Club

Adamstown NSW

Bar Beach Tennis Club

Bar Beach NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...