Personal Training in Mooralla VIC

Play Hockey with Coleraine Ladies

Hamilton VIC · Approx $50.00 · Hockey

Join the vibrant Coleraine Ladies Hockey Club and start playing field hockey today with a community of enthusiastic members.Experience friendly games and social play opportunities through our local leagues, where teams compete regularly throughout the season.New members can easily register and join their local club to explore exciting participation opportunities...

HAMILTON TABLE TENNIS ASSOCIATION

Hamilton VIC · Approx $50.00 · Table Tennis

The Hamilton Table Tennis Association (HTTA) is an active table tennis club based at the Hamilton Indoor Leisure & Aquatic Centre, 83-93 Shakespeare Street, Hamilton, Victoria. The club welcomes players of all ages and genders, offering opportunities for both juniors and seniors to participate in regular play and tournaments.Hosts local...

Hamilton Redbacks Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Redbacks Basketball Club offers exciting participation in local basketball competitions through the Hamilton Basketball Association.Training sessions: Weekly club-based sessions suitable for all skill levels, from beginners to competitive players.Play opportunities: Join domestic leagues and CBL teams for regular games, fostering skill development and community play.Membership details: Register online, pay...

Hamilton Tigers Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Tigers Basketball Club is part of the Hamilton Basketball Association, offering basketball opportunities for players of all levels. The club participates in weekly club-based competitions and representative basketball programs.Participation opportunities include:Weekly club-based competition matchesRepresentative and CBL (Championship Basketball League) team selectionTraining and development programs for junior and senior playersReferee...

Hamilton Minders Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Minders Basketball Club offers exciting participation in the Hamilton Basketball Association's domestic competitions for young players.Compete in weekly club-based games at Hamilton Stadium, fostering skill development from beginner to competitive levels.Participate in Under-14 Country Skills Days on 22-23 March: boys on Saturday, girls on Sunday, ideal for regional talent...

Hamilton Athletics Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Athletics Basketball Club offers basketball participation opportunities in Hamilton, VIC, through local competitions and training.Training sessions and skills development for various skill levels, including juniors and seniors.Play opportunities in leagues and social games, fostering teamwork across all ages.Membership open to new players; register to join the vibrant community.

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...