Personal Training in Hampstead Gardens SA

Midday Social Walk and Talk

Oakden SA · FREE · Walking

Heart Foundation Walking group located in Oakden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Adelaide Warriors Cricket Club

Northfield SA · Approx $50.00 · Cricket

Adelaide Warriors Cricket Club offers exciting cricket programs for all skill levels.Senior Cricket for competitive and social play in local leagues.Junior Cricket programs building skills for young players.Woolworths Cricket Blast for fun introductory sessions.Training and matches at LJ Lewis Oval, welcoming new members year-round.

Grand Masters Cricket Club

Ingle Farm SA · Approx $50.00 · Cricket

Join the **Grand Masters Cricket Club** for exciting senior cricket participation tailored for mature players.Engage in **Senior Cricket** and **Master Blasters** programs designed for adult enthusiasts.Participate in friendly matches and social games fostering community spirit.Open to all skill levels from beginners to competitive players seeking regular play.

INGLE FARM SQUASH CLUB

Ingle Farm SA · Approx $50.00 · Squash

Ingle Farm Squash Club is a dedicated squash club located within the Ingle Farm Recreation Centre in South Australia. The club offers access to four recently refurbished squash courts featuring new timber floors, glass walls, and clear line markings, complemented by spectator viewing areas.The club operates as part of the...

Ingle Farm District Cricket Club

Ingle Farm SA · Approx $50.00 · Cricket

Ingle Farm District Cricket Club is the place for everyone to play cricket, offering a welcoming environment for both seniors and juniors since 1973.Play opportunities: The club fields 4 senior teams and 5 junior teams, providing structured leagues and friendly games for all ages.Membership details: Registrations are now open, and...

Ingle Farm Walking Group

Ingle Farm SA · FREE · Walking

Heart Foundation Walking group located in Ingle Farm (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Valley View Zap Fitness

Valley View SA

Greenacres Tennis Club

Greenacres SA

Lochiel Tennis Club

Campbelltown SA

NORTHERN STARS PICKLEBALL CLUB INC

Lightsview SA

Campbelltown Tennis Club

Campbelltown SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...