Seniors Personal Training in Happy Valley SA - Page 2

Flagstaff Hill Falcons Netball Club

Flagstaff Hill SA · Approx $250.00 · Netball

Join a welcoming netball club offering team competition from 9 and Under through to Senior levels, with play running year round across summer and winter seasons. New players can get involved through pre-season trials and grading, with teams balanced to match competition skill levels. Participation is open to any gender...

Valley Vikings Netball Club

Aberfoyle Park SA · Approx $200.00 · Netball

Join Valley Vikings Netball Club for junior and senior netball across a strong club pathway from ages 5 to seniors. Players can take part in mini-viking sessions for younger children, structured team training for multiple age groups, and organised Summer and Winter competition through SUNA.

Flagstaff Hill

Flagstaff Hill SA · FREE · Walking

Heart Foundation Walking group located in Flagstaff Hill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Walk and Talk

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Happy Valley Cricket Club

Aberfoyle Park SA · Approx $50.00 · Cricket

Join the Happy Valley Cricket Club, a family-friendly community club based in Aberfoyle Park with a proud history of offering cricket to the local community.The club provides participation opportunities for both Senior and Junior cricket players, welcoming new members of all ages to join leagues and friendly games.New members can...

Aberfoyle Walkers

Aberfoyle Park SA · FREE · Walking

Heart Foundation Walking group located in Aberfoyle Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Paragon Fitness

Happy Valley SA

Anytime Fitness Aberfoyle Park

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

KX Pilates Blackwood

Blackwood SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...