Personal Training in Happy Valley SA

Flagstaff Hill

Flagstaff Hill SA · FREE · Walking

Heart Foundation Walking group located in Flagstaff Hill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Walk and Talk

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Happy Valley Cricket Club

Aberfoyle Park SA · Approx $50.00 · Cricket

Join the Happy Valley Cricket Club, a family-friendly community club based in Aberfoyle Park with a proud history of offering cricket to the local community.The club provides participation opportunities for both Senior and Junior cricket players, welcoming new members of all ages to join leagues and friendly games.New members can...

Coromandel Ramblers Cricket Club

Coromandel Valley SA · Approx $50.00 · Cricket

Discover cricket for all ages and abilities at Coromandel Ramblers Cricket Club with diverse training and play options.Woolworths Blasters for girls & boys ages 5-10: 8-week programs on Fridays 5:30-6:30pm at Weymouth Oval or Wednesdays 3:30-4:30pm at Aberfoyle Park Primary School, commencing October 2025.Strikers Girls Cricket League for girls ages...

Aberfoyle Walkers

Aberfoyle Park SA · FREE · Walking

Heart Foundation Walking group located in Aberfoyle Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Coromandel Valley Walkers

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Happy Valley Tennis Club

Aberfoyle Park SA

Blackwood Tennis Club

Blackwood SA

Bellevue Heights Tennis Club

Bellevue Heights SA

BLACKWOOD RECREATION CENTRE

Eden Hills SA

Clarendon Tennis Club

Clarendon SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...