Personal Training in Hawthorn VIC - Page 7
314 activities · Page 7 of 21
Hatha Yoga - Burwood Neighbourhood House
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Tai Chi - Burwood Neighbourhood House
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Strength Training - Burwood Neighbourhood House
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Feel Good Flows Sunday Rooftop Yoga - St Kilda
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
Anytime Fitness South Melbourne personal training and coaching
The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.
OsteoStrong South Melbourne guided 1:1 bone health and strength sessions
STRONG Pilates South Melbourne reformer classes
Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.
Revolution Personal Training South Melbourne: personal training and group coaching
Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.
Active Ageing, Strength and Balance - Kieser Melbourne CBD
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Melbourne CBD
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Aldo Mauricio personal training and group exercise in Melbourne
The profile also includes pre- and post-natal programs.
RACV Club Fitness Centre in Melbourne CBD
Fitness classes at Aligned for Life Pilates - Melbourne CBD
The studio also provides introductory consultations for new clients, trainee instructor sessions under supervision, group senior citizens classes and corporate wellness packages. This suits people looking for personalised instruction, structured group training, rehabilitation-minded Pilates or ongoing skill development.
Fitness First Melbourne Central: Personal Training and Group Classes
Chair Exercise Classes - Caulfield South Community House
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Suggested groups & activities in and around Hawthorn VIC
GRACE PARK HAWTHORN CLUB
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
Zumba Gold - Hawthorn Community House
Walking Group - Hawthorn Community House
SWINBURNE TABLE TENNIS CLUB
Row Socially with St Kevin's Old Collegians
Nearby Venues
Anytime Fitness Hawthorn
Vision Personal Training Hawthorn
Grace Park Hawthorn Club
Hawthorn Aquatic and Leisure Centre
Orangetheory Fitness - Hawthorn VIC
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