Personal Training in Hazeldean QLD

Yowie parkrun - Kilcoy - Somerset

Kilcoy QLD · FREE · Running

What is Yowie parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Old Esk Railway Station parkrun - Somerset

Esk QLD · FREE · Running

What is Old Esk Railway Station parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Ocean View parkrun - Moreton Bay Region

Ocean View QLD · FREE · Running

What is Ocean View parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region

Bracalba QLD · FREE · Running

What is Glass House Mountains Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Race and Sail at Brisbane Valley Sailing Club

Lake Wivenhoe QLD · Approx $300.00 · Water Sports - Sailing

Brisbane Valley Sailing Club offers sailing opportunities on the northern shores of Wivenhoe Dam, catering to enthusiasts of single and multi-hull off-the-beach boats.Members and participants can engage in regular racing events designed for various boat types, providing competitive play and skill development.Training and social sailing sessions are available, welcoming sailors...

Join Wamuran Hockey Club Today

Wamuran QLD · Approx $50.00 · Hockey

Discover field hockey at Wamuran Hockey Club Inc.Participate through club registration and membership.

Kilcoy Indoor Sports Centre and Gym

Kilcoy QLD

Dayboro Tennis Club

Dayboro QLD

DAYBORO PICKLEBALL CLUB

Dayboro QLD

Fusion Wellbeing

Closeburn QLD

PLUS FITNESS - 24/7 MORAYFIELD

Morayfield QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...