Free Seniors Personal Training in Hemmant QLD - Page 4

Wynnum Manly Sea Eagles Cricket Club

Tingalpa QLD · Approx $50.00 · Cricket

Discover cricket at Wynnum Manly Sea Eagles Cricket Club, offering programs for males, females, youth, veterans, and juniors from age 4 to 17.Junior Cricket: Family-oriented sessions for boys and girls, including Woolworths Cricket Blast, Pop-up Blast, school holiday programs, and representative teams in EDJCA and BEARS competitions.Senior Cricket: Teams in...

Balmoral Cycle Club

Murrarrie QLD · Approx $50.00 · Cycling

Balmoral Cycle Club is a racing-focused cycling club offering participation for riders across junior, elite and Masters categories, with opportunities for all levels in a structured racing environment.Members can take part in weekly club track training, junior training and club rides, as well as regular Saturday criterium racing. Junior riders...

Race and Sail with Brisbane 18 Footers Club

Tingalpa QLD · Approx $300.00 · Sailing

Join the Brisbane 18 Footers Sailing Club to participate in one of Brisbane's premier sailing communities focused on 18 foot skiffs along with historical 10 and 12 foot skiffs.Training and sailing sessions are organized for enthusiasts of varying skill levels, from beginners to competitive racers, providing opportunities to refine sailing...

Join MBC Club Hockey at Lota

Lota QLD · Approx $50.00 · Hockey

MBC Club Hockey is a registered hockey club affiliated with Hockey Australia and Hockey Queensland. The club welcomes members to participate in hockey activities and competitions.To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.

Bayside Dance Pty Ltd

Wynnum QLD · Approx $25.00 · Dancing

About the GroupBayside Dance Pty Ltd offers ongoing dance and performing arts classes and movement programs from its Wynnum location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways....

Minnippi parkrun - Carina - Brisbane

Carina QLD · FREE · Running

What is Minnippi parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

PRECISION FITNESS 24/7

Tingalpa QLD

Wynnum Goodlife

Wynnum QLD

F45 Wakerley

Tingalpa QLD

Wynnum Tennis Association

Wynnum QLD

Royal Queensland Golf Club

Eagle Farm QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...