Personal Training in Highgate WA

Kids Tennis Classes @ Robertson Park Tennis Club

PERTH WA · Approx $20.00 · Tennis

Your local coach: Benjamin McLaughlin - Club Professional Coach for Tennis Central Australia Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Over 55 Walking Association Inc. (O.F.F.W.A.)

Perth WA · FREE · Walking

"We are walking for health, fitness and fun. Join us."🤩 Come along and give us a go. 🆓 A free 'try-out' day is available on any scheduled morning walk.- - - - - - -⭐ Our next walk: Tuesday, 25th August 2026, 9:45 a.m.'Woodbridge Riverside Park' walk, Woodbridge- - -...

Perth Azzurri Soccer Club

West Perth WA · Approx $50.00 · Soccer

Perth Azzurri Soccer Club, founded in 1948, is Western Australia's most successful soccer club with a heritage rooted in community and competitive excellence.Training and Play Opportunities:Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social...

Community Street Soccer Program- Wellington Square

Perth WA · FREE · Soccer

You'll find us at Wellington Square on Tuesdays, 3:30-5:00pm. For ages 16+Our free weekly sessions give participants an opportunity to get active, make new friends and seek support in a fun and safe environment. During the two-hour sessions, players take part in training and a friendly match. There is no...

North Perth United Soccer Club

North Perth WA · Approx $50.00 · Soccer

North Perth United Soccer Club offers participation opportunities for soccer players of all ages and skill levels at Woodville Reserve.Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and...

Claisebrook Cove parkrun - Perth

Perth WA · FREE · Running

What is Claisebrook Cove parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Loton Park Tennis Club

Perth WA

Phon's Muay Thai Centre

Perth WA

F45 Mount Lawley

Mount Lawley WA

North Perth Tennis Club

North Perth WA

Mt Lawley Goodlife

Mount Lawley WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...