Seniors Personal Training in Indented Head VIC
6 activities
Proactive Health – Portarlington - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Topspin Tennis Geelong Cardio Tennis
Sessions are suitable for all tennis abilities, with no tennis experience required. The drills focus on fitness, coordination and endurance in a social, supportive group environment.
Enquire through the contact details on this listing to arrange a session.
CorePlus Ocean Grove
CorePlus Ocean Grove offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Active Ageing, Strength and Balance - Kieser Ocean Grove
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Ocean Grove
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Proactive Health – Ocean Grove - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Suggested groups & activities in and around Indented Head VIC
Portarlington parkrun - Greater Geelong
Learn to Sail at Portarlington Sailing Club
Portarlington
Learn to Sail at Indented Head Yacht Club
Sail at St Leonards Yacht Club
St Leonards Cricket Club
Nearby Venues
Portarlington Tennis Club
Portarlington Tennis Club
F45 Drysdale
Curlewis Golf Club
Lonsdale Links
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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