Personal Training in Portarlington VIC

Portarlington parkrun - Greater Geelong

Portarlington VIC · FREE · Running

What is Portarlington parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Learn to Sail at Portarlington Sailing Club

Portarlington VIC · Approx $300.00 · Water Sports - Sailing

Portarlington Sailing Club, situated on the Bellarine Peninsula at Point Richards, offers sailing opportunities for members of all skill levels. The club provides structured training programs including Start Sailing 1 for Adults, designed to introduce newcomers to the sport.Members enjoy access to regular sailing sessions, training opportunities, and participation in...

Learn to Sail at Indented Head Yacht Club

Indented Head VIC · Approx $300.00 · Water Sports - Sailing

Indented Head Yacht Club (IHYC) is a vibrant water sports club welcoming sailors of all levels, from beginners to experts. Our dedicated members enjoy sailing and swimming activities year-round.Training & Learn to Sail: The Learn2Sail (L2S) program introduces individuals of all ages to sailing, providing a structured pathway for newcomers...

Sail at St Leonards Yacht Club

St Leonards VIC · Approx $300.00 · Water Sports - Sailing

Join the Fun at Our Club! We are a vibrant sailing and motor boat club dedicated to aquatic participation for everyone. Located on a superb, child-friendly bay beach, our setting is the perfect gateway for friends and family to enjoy the best of southern Port Phillip Bay. Activities Off the...

St Leonards Cricket Club

St Leonards VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at St Leonards Cricket Club, with programs for all ages and skill levels in the Bellarine Peninsula Cricket Association.Senior Cricket: Compete in A1 division matches, ideal for developing players seeking competitive league play.Junior Cricket: Structured sessions for young players to build skills and enjoy team games.Woolworths...

Bellarine Athletics Track & Field Club

Bellarine VIC · Approx $50.00 · Running

Bellarine Track & Field Athletics Club offers participation in Athletics Victoria Shield summer competitions featuring track and field events, typically on Saturday afternoons or twilight meetings.Members compete in cross country and road racing during winter seasons.The club welcomes athletes of all ages and abilities, from social participants seeking fun and...

Portarlington Tennis Club

Portarlington VIC

F45 Drysdale

Drysdale VIC

DRYSDALE - CLIFTON SPRINGS PICKLEBALL CLUB

VIC

Point Lonsdale Tennis Club

Point Lonsdale VIC

Ocean Grove Jetts

Ocean Grove VICTORIA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...