Free Seniors Personal Training in Kings Park NSW - Page 4

Join Table Tennis at Blacktown Workers Club

Blacktown NSW · Approx $50.00 · Table Tennis

Blacktown Workers Table Tennis Club offers regular play opportunities for table tennis enthusiasts of all ages and skill levels in the heart of Blacktown.Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.The club is...

Walk Talk & Listen

Blacktown NSW · FREE · Walking

Heart Foundation Walking group located in Blacktown (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Soccajoeys Blacktown at Tyndale Christian School

Blacktown NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Blacktown. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Prospect United Soccer Club

Prospect NSW · Approx $50.00 · Soccer

Prospect United Soccer Club, established in 1970, offers soccer participation opportunities for players of all ages and skill levels. The club acts as an elite football arm providing development pathways through competitive leagues such as the Football NSW National Premier League (NPL), including NPL 4 Men's and NPL 2 Youth...

Prospect United SC (FNSW State League)

Prospect NSW · Approx $50.00 · Soccer

Prospect United Football Club, known as the Mighty Reds, offers soccer participation across various levels in the Football NSW State League and youth competitions.Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports...

Play Pickleball at PCYC Blacktown

Blacktown NSW · Approx $50.00 · Pickleball

PCYC Blacktown offers pickleball as a fun, social, and accessible sport suitable for all fitness levels, including seniors and beginners.Players can participate in one-on-one games or doubles matches on smaller courts that make the game easier to cover and less strenuous.Regular pickleball events and social play sessions are held for...

Blacktown Aquatic Centre

Blacktown NSW

Anytime Fitness Blacktown

Blacktown NSW

Anytime Fitness Kings Park

Kings Park NSW

PCYC BLACKTOWN (V)

Blacktown NSW

Fernwood Womens Health Clubs Seven Hills

Seven Hills NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...