Personal Training in Kingston QLD

Woodridge Wanderers

Logan Central QLD · FREE · Walking

Heart Foundation Walking group located in Logan Central (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Womens and Girls Football Queensland

Slacks Creek QLD · Approx $50.00 · Soccer

Football Queensland is the governing body for women's and girls' soccer in Queensland, driving growth and inclusion through targeted programs and initiatives. With a strong focus on achieving gender parity, Football Queensland offers opportunities for participation, development, and leadership for women and girls across all ages. Join local clubs and...

Berrinba parkrun - Logan

Berrinba QLD · FREE · Running

What is Berrinba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Logan Metro Football Club

Woodridge QLD · Approx $50.00 · Soccer

Logan Metro Football Club offers soccer training and play opportunities for all ages and skill levels at Compton Park, Woodridge.Training sessions are available for beginners through to competitive players, fostering skill development and teamwork.Regular league matches and social games provide chances to compete and enjoy friendly play throughout the season.New...

Crestmead Wellness Walkers

Crestmead QLD · FREE · Walking

Heart Foundation Walking group located in Crestmead (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Play and Learn Pickleball at Southside

Meadowbrook QLD · Approx $50.00 · Pickleball

Pickleball Southside offers 8 outdoor hard courts at 68 University Drive, Meadowbrook, ideal for pickleball enthusiasts of all skill levels.Social play sessions available, encouraging friendly match play in a community setting.Coaching and skill development opportunities are provided to help players improve.Suitable for beginners as well as competitive players looking for...

Sky Badminton Centre

Logan Central QLD

Berrinba Jetts

Berrinba QUEENSLAND

Springwood Goodlife

Springwood QLD

PICKLEBALL SOUTHSIDE

Meadowbrook QLD

F45 Rochedale South

Rochedale QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...