Personal Training in Kurmond NSW

babyballet Richmond - Aspire Dance Company

North Richmond NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Colo Soccer FC

Richmond NSW · Approx $50.00 · Soccer

Colo Soccer FC is the most successful club in the Hawkesbury, offering soccer opportunities for players aged 16 and above. Our senior teams compete in the Waratah League (men) and Ruby League (women), the highest levels of grassroots football. We welcome players of all backgrounds and abilities to join our...

Hawkesbury Jets

Richmond NSW · Undisclosed · AFL

AFL activities in Richmond, NSW.

Hawkesbury City FC

Richmond NSW · Approx $50.00 · Soccer

Hawkesbury City FC is a semi-professional soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels. The club competes in the NSW League Two and runs a Junior Development League (JDL) for youth players aged U9 to U12.Open trials for the Mixed JDL Programme...

Lowland Wanderers SC

Richmond NSW · Approx $50.00 · Soccer

Lowland Wanderers SC is a vibrant soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels to participate in competitive and social soccer.Join our Waratah League squad for high-level competition in the Nepean Football Association.Trials and registration are open for motivated players looking to...

Kids Group Tennis Lessons at Richmond Tennis Centre

RICHMOND NSW · $24.00 · Tennis

Kids group tennis lessons at RichmondInside The Lines Tennis Academy runs junior group coaching at Richmond Tennis Centre, with smaller groups and a progression through red, orange and green ball tennis. The academy aims to build a welcoming, family-friendly tennis community, encouraging teamwork, sportsmanship and enjoyment of the game.Red ball:...

Anytime Fitness Richmond

Richmond NSW

RICHMOND TENNIS CENTRE (V)

Richmond NSW

PCYC HAWKESBURY

South Windsor NSW

PCYC HAWKESBURY (V)

South Windsor NSW

Winmalee Tennis Club

Winmalee NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...