Seniors Personal Training in Langwarrin VIC

Langwarrin Junior Football Club

LANGWARRIN VIC · Approx $300.00 · AFL

Join organised junior Australian Rules Football with teams for boys and girls across junior age groups, including girls football pathways. Players can take part in club competition through registered team participation, with football opportunities for children and teenagers. Participation is open to any gender and is aimed at kids. Approximate...

Kids Hot Shots Tennis – Langwarrin Tennis Club

LANGWARRIN VIC · Approx $20.00 · Tennis

Set4Success Tennis Coaching offers Hot Shots at Langwarrin Tennis Club for children aged 3–8. These introductory lessons use games to develop the motor and visual skills children use in tennis and other sports.A trial lesson is available. To enquire or arrange a trial, complete the coaching team’s expression-of-interest form, mentioning...

Langwarrin Football Netball Club (MPFNL)

Langwarrin VIC · Undisclosed · AFL

AFL activities in Langwarrin, VIC.

St. Jude's Flames Basketball Club

Langwarrin VIC · Approx $300.00 · Basketball

St. Jude's Flames Basketball Club offers exciting participation opportunities for junior players in the Frankston & District Basketball Association.Compete in FDBA leagues and competitions tailored for young athletes of various skill levels.Affiliated with St Jude's Primary School, providing easy access for school-aged kids to join teams and play regularly.New members...

Langwarrin Wildcats Basketball Club

Langwarrin VIC · Approx $300.00 · Basketball

Discover grassroots basketball with Langwarrin Wildcats Basketball Club, offering domestic competitions through the Frankston & District Basketball Association.Participate in **junior teams** across various age groups and skill levels, from beginners to intermediate.Compete in **Winter season** (April to September) and **Summer season** (October to March), with spots available via club contact.Secure...

Langwarrin Tennis Acaademy

Langwarrin VIC · Approx $20.00 · Tennis

Langwarrin Tennis Academy Offers Tennis Coaching For Everyone.

Anytime Fitness Langwarrin

Langwarrin VIC

Langwarrin Jetts

Langwarrin VICTORIA

Langwarrin Tennis Club

Langwarrin VIC

Langwarrin Tennis Club

Langwarrin VIC

MarShere Frankston

Langwarrin VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...