Seniors (65+) Personal Training in Lidcombe North NSW

Join SUHC Hockey for All Levels

Lidcombe NSW · Approx $50.00 · Hockey

Discover hockey at Sydney University Hockey Club with teams for every player.Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.

Auburn City FC

Lidcombe NSW · Approx $50.00 · Soccer

Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for...

DOOLEYS Table Tennis Club – Lidcombe

Lidcombe NSW · Approx $10.00 · Table Tennis

DOOLEYS Table Tennis Club offers social and competitive table tennis at Lidcombe Public School in Lidcombe. Beginners and experienced players are welcome.Tuesday: Western Sydney Competition from March to November, for DOOLEYS teams only.Friday: the DOOLEYS weekly handicap competition, for members only.Sunday: family and social games for members and their guests,...

Soccajoeys Lidcombe at Auburn Youth Centre

Lidcombe NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Lidcombe. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Newington Phoenix Netball Club

Auburn NSW · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation for any gender and ages 5 to 80. Players can take part in Junior and Senior Netball, including Woolworths NetSetGO, with opportunities for players, coaches and umpires to be involved. Participation is approximately $50.

Sparrows Volleyball – Regents Park Coaching and Juniors

Regents Park NSW · Approx $20.00 · Volleyball

Sparrows Volleyball runs community coaching and junior volleyball programmes at Regents Park Christian School in Regents Park.Monday community sessions run from 6 pm to 10 pm, with fundamental coaching for beginner and intermediate players and opportunities to play with the Sparrows community.The junior programme focuses on volleyball fundamentals and game...

DOOLEYS Health and Fitness

Lidcombe NSW

PCYC AUBURN

Lidcombe NSW

AUBURN BASKETBALL CENTRE

Lidcombe NSW

PCYC AUBURN

Lidcombe NSW

AUBURN BASKETBALL CENTRE

Lidcombe NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...