Personal Training in Luddenham NSW - Page 2

Lapstone Glenbrook Netball Club

LAPSTONE NSW · Approx $300.00 · Netball

Join Lapstone Glenbrook Netball Club for organised club netball across junior netball, senior netball and Woolworths NetSetGO. Players of all ages in the club's pathway can take part, with participation for female participants and an approximate cost of $300.Coaching support is also available, making this a strong option for players...

Cambridge Park Netball Club

Jamison Park NSW · Approx $50.00 · Netball

Join a welcoming netball club with junior and senior teams, Woolworths NetSetGO, and all-abilities participation. Players of any gender from ages 5 to 65+ can take part in organised club netball, with home games and training at Jamison Park Netball Complex.

Riverlands Netball Club

Jamison Park NSW · Approx $50.00 · Netball

Join Riverlands Netball Club for organised netball club participation at Jamison Park. The club welcomes any gender and offers junior netball, Woolworths NetSetGO, senior netball and all-abilities participation for players from kids through to adults.

Penrith Sports Netball Club

Jamison Park NSW · Approx $50.00 · Netball

Join Penrith Sports for organised netball participation at Jamison Park, with club training and pathways for junior netball, Woolworths NetSetGO and senior netball. Players can also take part in skills-based sessions led by friendly netball coaches, and social competition is available at Jamison Park for anyone wanting a more casual...

Glenmore Park Netball Club

Jamison Park NSW · Approx $50.00 · Netball

Join competitive netball teams for girls and women from ages 9 to senior, with NetSetGo teams offering modified games for ages 7 to 8 years.Players can also take part in mentoring and development programs for coaches and umpires.

Penrith South Netball Club

Jamison Park NSW · Approx $50.00 · Netball

Join Penrith South for organised netball club participation at Jamison Park.This club offers a place for players to train and take part in ongoing netball club activity.

Plus Fitness Glenmore Park

Glenmore Park NSW

Housed Penrith

Jamisontown NSW

X-Golf Penrith

Jamisontown NSW

Fernwood Womens Health Clubs Penrith

Penrith NSW

Anytime Fitness Emu Plains

Emu Plains NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...