Personal Training in Glenmore Park NSW

Cricket NSW Blast Centre - Penrith Anglican College

Orchard Hills NSW · Approx $50.00 · Cricket

Discover exciting cricket programs at Cricket NSW Blast Centre, perfect for young players to build skills through fun, modified games.Junior Blasters: Weekly 60–90 minute sessions for kids aged 10 and under, focusing on engagement, core skills, and safe, inclusive play.Master Blasters: Skill development sessions tailored for young participants, emphasizing fun...

Cricket NSW Blast Centre - Penrith Christian School

Orchard Hills NSW · Approx $50.00 · Cricket

Join exciting Woolworths Cricket Blast programs at this centre, perfect for kids under 10 to learn cricket skills through fun, modified games.Junior Blasters and Master Blasters: Weekly 60-90 minute sessions focusing on batting, bowling, and team play in a safe, inclusive environment for skill development.Pop-up Blast Programs: Flexible sessions offering...

Penrith River Walkers

Penrith NSW · FREE · Walking

Heart Foundation Walking group located in Penrith (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sydney Thunder Holiday Program - Penrith

Penrith NSW · Approx $50.00 · Cricket

Experience exciting cricket holiday programs at Sydney Thunder in Penrith, perfect for young players to build skills and enjoy the game.Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions...

Cricket NSW Blast Centre - Penrith

Penrith NSW · Approx $50.00 · Cricket

Discover exciting cricket action through Woolworths Cricket Blast and pop-up programs at this Penrith centre, perfect for young players to build skills and confidence.Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day...

Glenbrook Community Tennis Club

Glenbrook NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE

Cambridge Park NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE (V)

Cambridge Park NSW

Mount Riverview and District Tennis Club

Mount Riverview NSW

SOUTH WEST SYDNEY PICKLEBALL

Harrington Park NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...