Seniors Personal Training in Mccrae VIC
3 activities
CorePlus Rosebud
CorePlus Rosebud offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Active Ageing, Strength and Balance - Kieser Mornington
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Mornington
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Suggested groups & activities in and around Mccrae VIC
McCrae Walkers
Sail and Race at McCrae Yacht Club
Sunday Social Tennis
Platinum Cardio Tennis at Rosebud Tennis Club
Kids Tennis Classes @ ROSEBUD TC
Boneo Basketball Club
Nearby Venues
Rosebud Tennis Club
CorePlus Rosebud
Dromana Tennis Club
Rosebud Country Club
Belgravia Leisure
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Mccrae VIC?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Mccrae VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Mccrae VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Mccrae VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Mccrae VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.