Personal Training in Modella VIC

BAW BAW SQUASH CLUB

Drouin VIC · Approx $50.00 · Squash

Baw Baw Squash Club is a community sports club located in Drouin, VIC, focused on the game of squash. The club offers a variety of activities and services catering to players of all ages and skill levels.Squash coaching sessions available for skill development.Competitions and social squash events to engage members...

Join Drouids Hockey Club Fun Today

Drouin VIC · Approx $50.00 · Hockey

Discover fun and skill-building at Drouids Hockey Club in a supportive environment.Training sessions and games: Held at Bellbird Park, focusing on all skill levels.Play opportunities: Most games on Saturdays during winter season; summer options include Hookin2hockey for younger players and summer hockey for older juniors and adults; competitive pathways like...

Drouin Walkers

Drouin VIC · FREE · Walking

Heart Foundation Walking group located in Drouin (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Rokeby Crossover Rail Trail parkrun - Baw Baw

Rokeby VIC · FREE · Running

What is Rokeby Crossover Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Warragul Morning Striders

Warragul VIC · FREE · Walking

Heart Foundation Walking group located in Warragul (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Neerim Wolves Basketball Club

Neerim South VIC · Approx $300.00 · Basketball

Neerim Wolves Basketball Club offers exciting junior basketball for boys and girls from Under 10s to Under 19s, with a focus on fun, skill-building, and competition.Aussie Hoops Program: Tuesdays 4:00-4:50pm for beginners aged 5-10, introducing fundamental skills in a fun, inclusive environment.Training Sessions: Held at the Neerim South stadium, tailored...

Bunyip Tennis Club

Bunyip VIC

Drouin Tennis Club

Drouin VIC

Warragul Tennis Club

Warragul VIC

Maryknoll Tennis Club

Maryknoll VIC

Catani Tennis Club

Catani VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...