Personal Training in Moorooduc VIC

Kids Hot Shots Tennis at Penbank Campus, Moorooduc

Moorooduc VIC · Approx $20.00 · Tennis

Platinum Tennis Academy offers Hot Shots tennis at Woodleigh School's Penbank Campus in Moorooduc. Children are introduced to tennis through games, drills and rallies, using modified equipment suited to young players.The academy aims to help each player develop their game in an encouraging environment, with opportunities to learn, play and...

Mornington Peninsula Athletic Club

Mornington Peninsula Shire VIC · Approx $50.00 · Running

Mornington Peninsula Athletic Club offers athletics opportunities for all ages and abilities in a supportive environment.Participate in Athletics Victoria competitions, including summer AVSL interclub track and field events.Join winter XCR season with cross country, road races, and relays for individual and team events.Access regular training and coaching support across disciplines...

Kids Hot Shots Tennis at Moorooduc Primary School

Moorooduc VIC · Approx $20.00 · Tennis

Platinum Tennis Academy offers Hot Shots tennis at Moorooduc Primary School. Children can develop tennis skills through games, drills and rallies, with modified equipment suited to young players.The academy aims to create an encouraging learning environment that helps each player develop their game and enjoy playing tennis with others.Contact the...

Celestial Tai Chi Park Practice - Mornington

Mornington VIC · FREE · Martial Arts & Boxing

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Mornington Botanical Rose Gardens in Mornington. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.Participants can stay for the routines they wish to practise...

Mount Eliza Soccer Club

Mount Eliza VIC · Approx $50.00 · Soccer

Mount Eliza Soccer Club is a vibrant, inclusive community club on the Mornington Peninsula, welcoming boys and girls aged 5 and up. We offer soccer for all skill levels in a safe, family-friendly environment.Training and matches for kids from U8 to U18, both boys and girlsTrials and participation opportunities for...

X-Golf Lessons - Mornington

Mornington VIC · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

X-Golf Mornington

Mornington VIC

Mornington Tennis Centre

Mornington VIC

Mornington Civic Reserve Recreation Centre

Mornington VIC

Mornington Goodlife

Mornington VIC

Anytime Fitness Mornington

Mornington VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...