Personal Training in Nerada QLD

Join Indoor Pickleball Fun at PCYC Innisfail

Innisfail QLD · Approx $50.00 · Pickleball

Discover inclusive, all-weather indoor pickleball sessions perfect for all ages and skill levels at PCYC Innisfail.Social sessions open to beginners with no experience needed; all equipment provided.Competitive play for intermediate and advanced players, including regular DUPR sessions for ratings.Coached sessions coming soon to build skills from beginner to intermediate.

Play Pickleball at Innisfail District Tennis

Innisfail QLD · Approx $50.00 · Pickleball

Innisfail & District Tennis Association offers opportunities for pickleball enthusiasts of all skill levels to participate and enjoy the sport.Training and Play Sessions: Regular open play and training sessions are available, welcoming beginners through to competitive players.Leagues and Competitions: The club hosts friendly round robin pickleball leagues, typically held weekly...

The Dawdlers

Innisfail QLD · FREE · Walking

Heart Foundation Walking group located in Innisfail (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Heart Beats QLD

Mena Creek QLD · FREE · Walking

Heart Foundation Walking group located in Mena Creek (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Play Pickleball at Tully Mission Beach

Tully QLD · Approx $50.00 · Pickleball

Join the Tully Mission Beach Pickleball Club for regular pickleball sessions at Pavilion 1, Showgrounds, Butler Street, Tully QLD 4854. The club welcomes players of all ages and skill levels, offering a friendly and inclusive environment for social and competitive play.Weekly pickleball games and training sessionsOpen to adults and kids,...

Sail with Mission Beach Sailing Club

South Mission Beach QLD · Approx $300.00 · Water Sports - Sailing

Mission Beach Sailing Club is a welcoming sailing community located in South Mission Beach. We offer opportunities for sailors of all levels to participate in regular training sessions, social sailing, and competitive racing events.Members enjoy access to:Regular sailing activities and training sessions tailored to different skill levelsParticipation in the annual...

PCYC Innisfail

Innisfail QLD

Anytime Fitness Gordonvale

Gordonvale QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...