Seniors (65+) Personal Training in Newton SA

Campbelltown Squash Club

Campbelltown SA · Approx $10.00 · Squash

Campbelltown Squash Club is based inside the ARC Campbelltown Fitness Centre in Campbelltown. The club plays on five international-standard courts with fully sprung flooring, bright lighting and air-conditioning, and welcomes complete beginners, juniors and experienced players.Junior squashThe junior programme follows the Squash Australia and Squash SA pathways, with weekly sessions...

Norwood Netball Club

Campbelltown SA · Approx $200.00 · Netball

Join a female netball club offering organised team participation from junior through senior levels, with pathways from Sub Primary to Seniors. Players can also access structured coaching, with coach development supported through accredited learning pathways. Participation is open to any age across the club's junior and senior programs, and approximate...

Campbelltown Comets Netball Club

Campbelltown SA · Approx $50.00 · Netball

Campbelltown Comets Netball Club offers community netball for kids aged 5 to 11, including Woolworths NetSetGO for younger participants. Players can join training and team-based club netball, with regular games and a welcoming pathway to learn skills, develop match play and have fun.

Hectorville Cricket Club

Magill SA · Approx $50.00 · Cricket

Hectorville Cricket Club offers junior and senior cricket in a friendly, family-oriented setting.Players can take part in league cricket through the club's senior and junior competitions, with a clear pathway for new members to join and participate.Senior cricket for adult playersJunior cricket for younger playersWoolworths Cricket Blast program for beginner...

Paradise Linear Park Trail Social Walk

Paradise SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectShared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours,...

Lochiel parkrun - Campbelltown

Campbelltown SA · FREE · Running

What is Lochiel parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The ARC Campbelltown

Campbelltown SA

Anytime Fitness Campbelltown

Campbelltown SA

Campbelltown Tennis Club

Campbelltown SA

Hectorville Sports & Community Club

Magill SA

Lochiel Tennis Club

Campbelltown SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...