Seniors (65+) Personal Training in Nollamara WA

Ready Set Dance classes - Dancenergy

Kincumber NSW · Approx $25.00 · Dancing

About the GroupDancenergy offers Ready Set Dance, Ready Set Ballet, Ready Set Acro classes for young children at its Kincumber studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details...

Balga JFC

BALGA WA · Undisclosed · AFL

AFL activities in BALGA, WA.

Balga Senior Football Club

BALGA WA · Undisclosed · AFL

AFL activities in BALGA, WA.

MIRRABOOKA SQUASH CLUB

Mirrabooka WA · Approx $50.00 · Squash

Mirrabooka Squash Club is based at Squashworld Mirrabooka, the largest squash centre in Australia, located at 1/42 Mirrabooka Avenue, Mirrabooka WA. The club provides a welcoming, family-friendly environment catering to players of all ages and skill levels.Key features and offerings include:A renovated clubhouse with an outdoor beer garden and large...

Balga Cricket Club

Balga WA · Approx $50.00 · Cricket

Balga Cricket Club offers exciting senior cricket opportunities through the North Suburban Community Cricket Association.Compete in senior sides with training supported by indoor nets and bowling machines, suitable for various skill levels.Participate in community association matches and games.Join as a new member to access senior programs and team play.

Balga Soccer Club

Balga WA · Approx $50.00 · Soccer

Balga Soccer Club is dedicated to providing free, fun, and structured football opportunities primarily focused on junior development within the City of Stirling and beyond.Training sessions and play are designed for kids under 18, with a strong emphasis on junior football pathways.The club offers a fee-free football experience, removing financial...

Stirling Leisure - Balga

Balga WA

BODFITNESS

Nollamara WA

Balcatta Jetts

Westminster WA

Nollamara Tennis Club

Nollamara WA

Nick Kidd Badminton Arena

Balcatta WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...