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Seniors Personal Training in Northcote South VIC - Page 3

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Northcote South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Northcote South VIC that suit your needs.
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157 activities · Page 3 of 11

Fitness Inside Out Mobile Personal Training – Melbourne image
Fitness Training

Fitness Inside Out Mobile Personal Training – Melbourne

About the Training
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Melbourne VIC · Approx $104.00
Age: 5 - 65+   Undisclosed
Fitness Enhancement Personal Training – Melbourne image
Fitness Training

Fitness Enhancement Personal Training – Melbourne

About the Training
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Functional For Life Mobile Personal Training – Melbourne image
Fitness Training

Functional For Life Mobile Personal Training – Melbourne

About the Training
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Melbourne VIC · Approx $80.00
Age: 18 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
CorePlus North Melbourne image
Fitness Training

CorePlus North Melbourne

About the Group
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
North Melbourne VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Group Fitness Classes at Hawthorn Aquatic and Leisure Centre image
Fitness Training

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre

About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC · $22.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Ryan Underwood Coaching – Dohertys Gym City image
Fitness Training

Ryan Underwood Coaching – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Jacinta Matthews Personal Training – Dohertys Gym City image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Belle Kim Personal Training – Dohertys Gym City image
Fitness Training

Belle Kim Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Melbourne CBD image
Fitness Training

Active Ageing, Strength and Balance - Kieser Melbourne CBD

Kieser Melbourne CBD provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Melbourne VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Melbourne CBD image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Melbourne CBD

Kieser Melbourne CBD offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Pilates classes - Hawthorn Community House image
Fitness Training

Pilates classes - Hawthorn Community House

About the Group
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 18 - 65+   Mon, Thu, Fri
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Qi Gong and Tai Chi classes - Hawthorn Community House image
Fitness Training

Qi Gong and Tai Chi classes - Hawthorn Community House

About the Group
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $124.00
Age: 18 - 65+   Thu
Slow Flow Yoga - Hawthorn Community House image
Fitness Training

Slow Flow Yoga - Hawthorn Community House

About the Group
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $168.00
Age: 18 - 65+   Mon
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Kids Tennis Classes @ Westgarth Primary School

Kids Tennis Classes @ Westgarth Primary School

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Northcote Jets Basketball Club Inc.

Northcote Jets Basketball Club Inc.

Northcote VIC · Approx $300.00 · Basketball

Northcote Jets Basketball Club offers year-round programs for players aged 5 to 19, with complimentary weekly training sessions at Thornbury High School or Northcote Stadium.Training: Held weekly, suitable for all skill levels from beginners to competitive youth players.Games: Saturdays in Coburg Basketball Association seasons (Winter: school terms 2 & 3;...

Collingwood Harriers Athletic Club

Collingwood Harriers Athletic Club

Clifton Hill VIC · Approx $50.00 · Running

Collingwood Harriers Athletic Club offers a friendly and supportive environment for athletes of all ages and abilities to participate in running.Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take...

Adult Tennis Coaching – Northcote Tennis

Adult Tennis Coaching – Northcote Tennis

Northcote VIC · $35.00 · Tennis

About the ClassesNorthcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.What to ExpectBeginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes...

Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre

Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre

Northcote VIC · Approx $24.00 · Water Sports - Other

About the GroupSwim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.What to ExpectParticipants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through...

Adult Cardio Tennis – Northcote Tennis

Adult Cardio Tennis – Northcote Tennis

Northcote VIC · $30.00 · Tennis

Adult Cardio TennisNorthcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate...

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