Seniors Personal Training in Officer VIC

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Boldens Basketball Club

Officer VIC · Approx $300.00 · Basketball

Boldens Basketball Club offers exciting participation opportunities for boys and girls aged 5-17 in junior domestic teams across beginner to representative levels.Training sessions: Skill development sessions and holiday camps available for all skill levels, supported by coaches with 26 years experience including NBL1 and junior rep.Play opportunities: Compete in Pakenham...

Nesian Ballers Basketball Club

Officer VIC · Approx $300.00 · Basketball

Discover basketball excitement with Nesian Ballers Basketball Club in Officer, VIC, part of the thriving Casey Basketball Association.Participate in junior and senior competitions and training sessions offered by over 20 clubs.Join representative teams competing in VJBL, NBL1, and Big V leagues.Engage in beginner programs from kinder level, dedicated girls development,...

Officer Senior Football Club (AFL Outer East Senior)

OFFICER VIC · Undisclosed · AFL

AFL activities in OFFICER, VIC.

Officer JFC

Officer VIC · Undisclosed · AFL

AFL activities in Officer, VIC.

Officer City Soccer Club – Table Tennis

Pakenham VIC · Approx $50.00 · Table Tennis

Officer City Soccer Club's table tennis section is based at Lakeside Recreation Reserve in Pakenham. The club is affiliated with Table Tennis Victoria.Join through the club's table tennis membership portal, with separate registration options for new members and players who have registered for table tennis before.Send an enquiry to the...

Officer Tennis Club

Officer VIC

Officer Tennis Club

Officer VIC

Clyde North Jetts

Clyde North VICTORIA

Beaconsfield Tennis Club

Beaconsfield VIC

Pakenham Jetts

Pakenham VICTORIA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...