Personal Training in Outer Harbor SA

Join Sailing at Royal SA Yacht Squadron

Outer Harbor SA · Approx $300.00 · Water Sports - Sailing

The Royal South Australian Yacht Squadron (RSAYS) is a premier sailing club with over 150 years of history, dedicated to promoting and facilitating sailing activities in Adelaide.Training sessions: Offers Come and Try Sailing Days and learn-to-sail programs suitable for all ages and skill levels, providing an accessible path for beginners...

Sail with CYCSA North Haven

North Haven SA · Approx $300.00 · Water Sports - Sailing

Join the Cruising Yacht Club of South Australia for a vibrant sailing experience on the Le Fevre Peninsula. With over 1,200 members, CYCSA offers a wide range of opportunities for adults and youth, from keelboat racing and cruising to inshore and offshore events. The club is home to South Australia’s...

Sail with Port River Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port River Sailing Club for exciting sailing opportunities on the Port River. Whether you're a beginner or experienced sailor, the club welcomes all skill levels and offers a friendly environment for social and competitive sailing.Regular training sessions and twilight racing events for membersOpportunities to participate in friendly races...

Sail with Port Adelaide Sailing Club

Largs North SA · Approx $300.00 · Water Sports - Sailing

Join the Port Adelaide Sailing Club for exciting sailing opportunities, including regular twilight racing and cruising events. The club welcomes new members of all skill levels and offers a friendly environment for social and competitive sailing.Twilight Racing Series held on Wednesday eveningsOpening Day festivities and special events throughout the yearOpportunities...

North Haven Football Club

Largs North SA · Approx $600.00 · AFL

Join a welcoming community football club offering junior and senior Australian Rules Football, with a mixed juniors program, senior women’s football, and men’s senior teams. Participation is open to any gender, with junior opportunities for kids and older age groups, and approximate participant cost is around $600 with additional fees...

Sail and Race at Largs Bay Sailing Club

Largs Bay SA · Approx $300.00 · Water Sports - Sailing

Largs Bay Sailing Club offers an active sailing program from October through April, welcoming sailors of various skill levels.Training and Sailing Events: The club hosts a range of class and club sailing events, including regattas for different boat classes like Cherub, International 14, and Pacer.Race Participation: Sailors can compete in...

LEFEVRE COMMUNITY STADIUM

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Anytime Fitness Port Adelaide

Port Adelaide SA

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Royal Park SA

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West Lakes Shore SA

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6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...