Free Personal Training in Pearcedale VIC

Best Practice Tennis Cardio Tennis at Pearcedale Tennis Club

Pearcedale VIC · Approx $20.00 · Tennis

Best Practice Tennis offers Cardio Tennis at Pearcedale Tennis Club in Pearcedale, with sessions delivered by Tennis Australia qualified coaches.Cardio Tennis combines tennis and fitness on court. To get started, use the booking link on the club location page or enquire with Best Practice Tennis using the contact details on...

Kids Hot Shots Tennis at Pearcedale Tennis Club

PEARCEDALE VIC · Approx $20.00 · Tennis

Best Practice Tennis runs Hot Shots tennis coaching for children at Pearcedale Tennis Club in Pearcedale. Sessions are delivered by Tennis Australia qualified coaches, with players welcomed across ability levels.Use the booking link on the Pearcedale programme page to arrange a place, or contact the coaching team to get started.

Kids Tennis Classes @ Pearcedale Primary School

Pearcedale VIC · Approx $20.00 · Tennis

Your local coach: Charlie Crawford-Rust - Junior Development Coach for Best Practice Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Pearcedale Basketball Club Inc.

Pearcedale VIC · Approx $300.00 · Basketball

Pearcedale Basketball Club offers exciting participation opportunities for primary and secondary school-aged children across three associations: Western Port, Casey, and Frankston & District.Training sessions: Pre-season and in-season training at Pearcedale Primary School courts, aligned with school terms (Winter: Terms 2 & 3; Summer: Terms 4 & 1).Play opportunities: Compete in...

Florincey Calisthenics Club

Somerville VIC · Approx $50.00 · Dancing

Florincey Calisthenics Club offers calisthenics classes on the Mornington Peninsula. Participants develop skills through a combination of dance, ballet, gymnastics and performing arts, with a focus on teamwork, safety, inclusivity and personal development.Classes are available for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.The club offers both competitive and recreational...

Kids Hot Shots Tennis at Somerville Primary School

Somerville VIC · Approx $25.00 · Tennis

Platinum Tennis Academy offers Hot Shots tennis at Somerville Primary School, introducing children to tennis through games, drills and rallies.The programme uses modified equipment and smaller playing areas to help children build their tennis skills, with a focus on fun and enjoyment.Contact the coaching team using the details on this...

Anytime Fitness Somerville

Somerville VIC

Pearcedale Tennis Club

Pearcedale VIC

F45 Somerville

Somerville VIC

Somerville Tennis Club

Somerville VIC

Somerville Recreation Centre

Somerville VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...