Seniors Personal Training in Portsea VIC

Sorrento Basketball Club

Sorrento VIC · Approx $300.00 · Basketball

Sorrento Basketball Club is a community-focused basketball club on the Mornington Peninsula with over 40 teams catering to players from under 9 years old through to adult levels, including women and mixed teams.Training & Play Opportunities:Training sessions held at Sorrento Community Centre with schedules varying by teamCompetition games played in...

Join Pickleball Fun at Sorrento Centre

Sorrento VIC · Approx $50.00 · Pickleball

Experience pickleball at Sorrento Community Centre with dedicated indoor courts and structured opportunities for all skill levels.Training sessions: Beginner coaching and play available by booking; includes three beginner sessions on Tuesday (mixed, 11:30am-12:30pm), Wednesday (women's only, 12:00pm-1:00pm), and Friday (men's only, 12:30pm-1:30pm).Play opportunities: Social games occur Monday and Tuesday (mixed,...

Sorrento Cricket Club

Sorrento VIC · Approx $50.00 · Cricket

Sorrento Cricket Club is a welcoming, family-friendly club competing in the provincial competition of the MPCA. We offer cricket opportunities for all ages and skill levels.Senior Cricket:5 Senior Men's sides and 1 Women's teamGames played on Saturdays from 12:30pm onwardsTraining sessions on Tuesday and Thursday nights from 5:30pm onwardsCompetitive play...

Kids Tennis and Hot Shots at Sorrento Tennis Club

SORRENTO VIC · Approx $20.00 · Tennis

Tennis Works runs kids tennis classes at Sorrento Tennis Club, with a junior pathway from first tennis activities to coached match play.Kinder Kids is for children aged 4 and 5. These 30-minute sessions use games, simple hitting drills and racquet activities to develop hand-eye coordination and tennis basics.Junior group lessons...

Tennis Coaching @ SORRENTO TC

Sorrento VIC · Approx $25.00 · Tennis

Tennis Works Coaching Services SorrentoServices provided:Kinder Kids (Ages 4 & 5yrs)Junior Group Lessons (Ages 6 - 10yrs)Competition Squads (Ages 10 - 14yrs)Holiday Clinics (Ages 5 - 8 & 8 - 12yrs)Private LessonsAdult Group Tennis

Pickleball - Sorrento Community Centre

Sorrento VIC · $10.00 · Pickleball

Pickleball is quickly becoming one of the most popular sports around the world.The rules are simple, and the game is easy for beginners to learn. However, it can also develop into a quick, fast-paced competitive game.JOIN THE FUN!!Beginners Coach & Play - BOOKINGS ESSENTIAL*Contact the Sorrento Community Centre Mon-Fri 9am...

Portsea Golf Club

Portsea VIC

Sorrento Golf Club

Sorrento VIC

Sorrento Tennis Club (VIC)

Sorrento VIC

SORRENTO COMMUNITY CENTRE INC (V)

Sorrento VIC

Sorrento Community Centre

Sorrento VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...