Personal Training in Pyrmont NSW - Page 16
283 activities · Page 16 of 19
Forest Studio Hurstville fitness classes
SHARE’s group exercise classes for over-50s
Active Ageing, Strength and Balance - Kieser Pymble
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Pymble
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
GFitness Freshwater Personal Training
GFitness Freshwater offers personal training for people seeking individual support with their fitness goals.
What to Expect
Coaching options include strength and conditioning, functional training, lifting technique and personalised exercise programmes. Discuss your experience and goals to find a suitable trainer and session format.
How to Join
Enquire using the contact details on this listing to arrange a trainer and confirm session availability.Estimated cost: approximately $150 AUD per one-hour personal training session; confirm current fees and any separate gym membership requirements using the contact details on this listing.
Personal training with Fernwood Womens Health Clubs Beverly Hills
The club page also lists FIIT30, HYPOXI, childcare, and virtual classes among its services.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Fitness classes at THE PHYSIO PILATES STUDIO
Its program includes Rehab Pilates and semi-private Studio Pilates sessions with tailored guidance and small participant numbers.
Anytime Fitness Punchbowl gym with coaching and personal training
Personal training with DOOLEYS Health and Fitness
Vision Personal Training Blakehurst for coached workouts and personal training
Join personal training at Teambros Fitness Club
The club focuses on one-to-one support for goals such as weight loss, sport injury recovery and training for specific challenges outside the gym. It suits adults looking for structured coaching and personalised fitness guidance.
Femme Dynamiq personal and group fitness in St Ives
Its listed participation services also include boxing and martial arts, outdoor training, and exercise for health conditions.
Village Pilates St Ives: group and personalised Pilates sessions
The studio also provides a class timetable and booking options for attending sessions.
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Nearby Venues
Vision Personal Training Pyrmont
Anytime Fitness Pyrmont
Ultimo Community Centre
Ian Thorpe Aquatic Centre
HOUSE OF PICKLE - DARLING HARBOUR (V)
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Discounts
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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